Posts Tagged ‘seperation’

What You Can Do To Believe In Yourself

Monday, December 7th, 2009

#1. Self-worth comes from being productive. People’s energy increases when they are doing positive things.

#2. Self-worth increases when a person is helping others.

#3. Self-worth comes when a person learns to be emotionally true and honest. They stop allowing others to hurt them. In other words, they take control of their life. It is valuing of self to not rely on others to feel valued.

#4. Self-worth increases when a person is in an environment that doesn’t bring them down. No matter how good a person is they need positive feedback. If they cannot find that in their current environment, they need to seek places of refuge. They need to find someone who values them and who they can value.

#5. Self-worth comes from creating relationships, being pro-active and involved with others. This increases people’s ability to realize that they are of worth.   (Excerpt from Stop Marrying Mistakes: Using Principles to Claim  A Healthy Relationship)

There are more to the list which I will post later, but I would love to hear what others think is important to add to the list.  I am sure that I missed some.

What You Can Do To Believe In Yourself Part 2

Monday, November 30th, 2009

#6. Self-worth comes when a person is able to identify people who are healthy and people who are not.

#7. Self-worth comes when a person is able to detach and let go of the pain from their past. It requires them to learn more about their emotions. They learn they can heal even if the other person never says, “I’m sorry.” #8. Self-worth comes from doing things people enjoy. It is necessary to fill the bucket. If a person is always giving, they will eventually get burned out. It is important to do something for self. #9. Self-worth comes when a person learns that others cannot give them their worth. They have it within themselves. As children, people learn to place value upon themselves when others (parents) give it to them. If that didn’t occur, they seek it from friends or others. If people don’t get it there, they either give up or keep their relationships at a distance. Only when they learn that they are of worth and that others cannot give it to them do they realize that they have had the feeling of worth within themselves the whole time.

#10. Self-worth increases when a person gets rid of their demons from the past. They can try and ignore them and hide them, but until they deal with the hurts and pains of the past, they are likely to have chinks in their self-worth armor. They need to deal with beliefs from their past. (Excerpt from Stop Marrying Mistakes: Using Principles to Claim A Healthy Relationship) Are there anything else that you have considered helpful?